Caramelised Soy Sardine Bowl

April 28th, 2014 § 0 comments § permalink

Caramelised Soy Sardine Bowl_1

This is a super quick and easy rice bowl dish.
The combination of caramelised sweet soy sauce and sardine is simply delicious.

Caramelised Soy Sardine Bowl_2

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— Caramelised Soy Sardine Bowl (serves 1)—

1 tablespoon soy sauce

1 tablespoon mirin

1 teaspoon sugar

1 tin sardine in oil, drained

1 serving cooked rice

Spring onion (for garnish), finely chopped

Ginger (for garnish), finely julienned

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Mix the soy sauce, mirin and sugar in a small bowl.

Heat a frying-pan, add the sardines and cook for 1 minutes on both sides over a medium heat.

Pour the sauce in the frying-pan, turning the sardines several times to coat well with the sauce, cook until the sauce became thick.

Place rice in a bowl, top with the sardines, chopped spring onion and ginger.

 

 

 

 

 

Spicy Sweet Miso Glazed Baby Potatoes

April 9th, 2014 § 0 comments § permalink

Spicy Sweet Miso Glazed Baby Potatoes_01

This simple potato dish has a delicious depth of flavour – sweet, savoury and a little kick of heat.
It’s a unique and addictive side dish.

Spicy Sweet Miso Glazed Baby Potatoes_02

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— Spicy Sweet Miso Glazed Baby Potatoes —

700g baby potatoes

2 tablespoons miso paste (medium-coloured)

1 tablespoon mirin

1 tablespoon sugar

1/4 teaspoon chilli flakes

2 tablespoons sesame oil

Some flat-leaf parsley, chopped

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Boil the potatoes in lightly salted water until just tender, drain and leave to cool slightly.

Combine the miso paste, mirin, sugar and chilli flakes in a small bowl. Set aside.

Heat the sesame oil in a large frying-pan, add the potatoes and fry them over a medium heat until golden brown.

Add the miso sauce, gently stir-fly the potatoes to coat well with the sauce for about 2 minutes until the sauce becomes caramelised.

Serve hot and sprinkle with chopped parsley.

 

 

 

 

Deep-Fried Lotus Root Pork Sandwiches

April 3rd, 2014 § 0 comments § permalink

Deep-Fried Lotus Root Pork Sandwiches_01

Lotus is not just a beautiful floating flower, the root has been used for centuries as a staple vegetable in East Asian cooking. It has a crunchy texture like water chestnut and a delicate flavour, also it’s rich in important vitamins and minerals.

Deep-fried lotus root sandwich is a typical Japanese home-style dish, my mum often made it when I was a kid and I loved it.

Deep-Fried Lotus Root Pork Sandwiches_02

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— Deep-Fried Lotus Root Pork Sandwiches (serves 2-3) —

400g lotus roots

A dash of vinegar

200g minced pork

1 spring onion, finely chopped

1 teaspoon grated ginger

1 teaspoon sake (rice wine)

1 tablespoon cornflour

1/2 teaspoon salt

A pinch of black pepper

Some cornflour for dusting

Vegetable oil for deep frying

Soy sauce for dipping

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Peel and slice the lotus root into 1/4 inch slices and soak them in a large bowl of water with a dash of vinegar for 5 minutes.

Drain the lotus root and pat dry with kitchen paper, lightly dust with cornflour on both sides

Place the pork mince, spring onion, grated ginger, sake, 1 tablespoon of cornflour, salt and pepper in a bowl. Mix well with hands until the mixture becomes sticky.

Place about a tablespoon of the pork mixture on a slice of the routs root and put another slice on top. Press down to make a sandwich.

Heat the oil to 340F/170C. Deep fry them until slightly coloured and cooked through. Place on kitchen paper to drain excess oil.

Serve with soy sauce for dipping.

 

 

 

 

Tenderstem Broccoli and Egg Rice

March 27th, 2014 § 0 comments § permalink

Tenderstem Broccoli and Egg Rice_1

This is a spring dish.
It looks like the yellow flowers of tenderstem broccoli are blooming in a bowl.

I hope spring is coming soon.

Tenderstem Broccoli and Egg Rice_2

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— Tenderstem Broccoli and Egg Rice (serves 2-3) —

300g rice (Japanese short grain white rice, or sushi rice)

400ml water

2 tablespoons sake (rice wine)

1/2 teaspoon sea salt

10cm square kombu

100g tenderstem broccoli

1 tablespoon light soy sauce

2 eggs

A pinch of salt

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Rinse the rice in a clod water, changing the water several times until the water runs almost clear.

Drain the washed rice in a sieve and place in a saucepan.

Add the water, sake and 1/2 teaspoon of salt in the pan, place the kombu on top of the rice and cover with tight-fitting rid.

Bring to the boil over high heat and let cook for 2 minute. Reduce the heat to the lowest and simmer (always cover the pan with a rid) 15 minute. Remove from the heat, still covered, and leave the pan for another 10 minutes.

Bring a pot of water to boil and add a pinch of salt. Cook the tenderstem broccoli until soft but still crunchy (about 30 seconds – 1 minute), rinse in cold water, drain and squeeze excess water. Cut the tenderstem broccoli into 0.8 inch, toss with the light soy sauce.

Beat the eggs in a bowl and add a pinch of salt. Heat a frying-pan, pour the eggs and stir continuously until they form finer scrambled eggs.

Add the tenderstem broccoli and scrambled eggs in to the cooked rice, mix everything together gently.

 

 

 

 

 

Spaghetti with Mushrooms and Soy Sauce

March 19th, 2014 § 0 comments § permalink

Spaghetti with Mushrooms and Soy Sauce_1

Italian food, especially pasta is hugely popular in Japan, and we create large numbers of ‘Wafu-Pasta’ (‘wafu’ means ‘Japanese-style’).

Wafu-Pasta’ is Italian pasta prepared with Japanese ingredients and flavours. And this is one of my favourite Wafu-pasta.

Spaghetti with Mushrooms and Soy Sauce_2

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— Spaghetti with Mushrooms and Soy Sauce (serves 2) —

200g mixed exotic mushrooms (shiitake mushrooms, shimeji mushrooms, oyster mushrooms)

180g spaghetti

1 tablespoon olive oil

120g lardons

1 clove garlic, minced

1 tablespoon sake (rice wine)

1 tablespoon soy source

1 tablespoon butter

Some chives, chopped

Black pepper

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Trim off the bottom of the mushroom stems. Make the mushrooms into bite sized pieces (slice the shiitake mushrooms, separate the shimeji mushrooms and tear the oyster mushrooms).

Heat the olive oil in a frying pan over a medium heat, fry the lardons until golden. Add the garlic, fry for a further 1 minutes.

Add the mushrooms, sauté for 2 minutes, or until softened and pour the sake and cook for a further 1 minutes.

Meanwhile, cook the spaghetti in plenty of lightly salted boiling water until al dente (follow the package directions).

Add the cooked spaghetti to the frying pan, add the soy sauce and butter, toss everything together.

Garnish with chopped chives and sprinkle with freshly ground black pepper.